Having a hard time during the corona-measures? Start walking
Do you also have a hard time during the corona-measures?
Working from home, a lot of computer work, less boundaries between work and home-life, less input - energy-and stimulans from encounters with other people and colleagues. For me it is often tiring.
But I have noticed things that really work. Walking in nature is one of them. After more than an hour my head clears, silence and gratefulness jumps in.
Walking keeps the spirit going. Falling into simplicity, beauty and silence. I love it.
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